Running naked
from
JoeUser Forums
Well I might as well be with the looks I get.
I love to get up on a Sunday morning and run naked......from the knees down. It's great, finishing up an eight, ten mile run, and swinging by the house a couple of miles before the end to drop off my shoes on the way by.
Enter the next question. What kind of dumb asshat runs barefoot on city streets? Is he insane?
Gentlemen, I am that asshat, and yes, I am insane. After all, who in their right mind trains for a marathon in the first place? I had run on and off since I joined the army five years ago, but never stuck with it consistently. The longest continuous point was about three months in Korea, when I spent a couple of hours a night running and/or working out, so I would look good naked when I came home on midtour leave.
After Korea, I proceeded to Ft. Hood, where I spent the last year and small change gaining twenty pounds. I tried the Southbeach diet, (and abandoned it, the mind was willing, but the stomach was weak.) and finally saw the scales top out at....well, they topped out higher than I liked, and my pants were getting tight. So I started to run.
I got serious. I started training for a half-marathon in Nov. and a full Marathon in Feb. The pounds are dropping, the pants are loose, and I'm starting to get faster. Then I was flipping through Runner's World Link and I ran into this. Link
Apparently running barefoot is better for you. You run around five percent faster without shoes than with, and you're less likely to injure yourself. Olympic winner Abebe Bikila set the marathon world record wearing nothing but the shoes he was born with. (Of course later he did it faster in a blindingly white pair of Puma's.) Link Wow.
So at the end of a short (four mile) run, I pulled off the stinky old shoes and tried it. OUCH!!! The part I missed, is that first you have to build up the bottom of your feet. It only takes a couple of weeks to get to running (short distances) barefoot, a fact that I researched in depth after limping home, leaving bloody toeprints on my neighbors' sidewalks.
So a couple of days later, I started walking barefoot, then running short distances. Now I can go a couple of miles without tearing up my feet. It feels good, I can go faster and feel better. I love the sensation of the road on my feet. And no, I don't cut myself on broken glass and pointy sticks. I can even run over those damned burrs in the grass now without pain.....most of the time.
But........people do stare. They drive past you really slow. Sometimes they yell out original things like "Hey put some shoes on." or that old classic, "Are you out of your damned mind?" And I have absolutely no idea where they ziptie your timing chip at the race when it doesn't go on your shoelaces........heh heh......wicked thoughts......
My goal, marathon barefoot. Why not? This guy does one a month. Link And they think I'm psycho.
I love to get up on a Sunday morning and run naked......from the knees down. It's great, finishing up an eight, ten mile run, and swinging by the house a couple of miles before the end to drop off my shoes on the way by.
Enter the next question. What kind of dumb asshat runs barefoot on city streets? Is he insane?
Gentlemen, I am that asshat, and yes, I am insane. After all, who in their right mind trains for a marathon in the first place? I had run on and off since I joined the army five years ago, but never stuck with it consistently. The longest continuous point was about three months in Korea, when I spent a couple of hours a night running and/or working out, so I would look good naked when I came home on midtour leave.
After Korea, I proceeded to Ft. Hood, where I spent the last year and small change gaining twenty pounds. I tried the Southbeach diet, (and abandoned it, the mind was willing, but the stomach was weak.) and finally saw the scales top out at....well, they topped out higher than I liked, and my pants were getting tight. So I started to run.
I got serious. I started training for a half-marathon in Nov. and a full Marathon in Feb. The pounds are dropping, the pants are loose, and I'm starting to get faster. Then I was flipping through Runner's World Link and I ran into this. Link
Apparently running barefoot is better for you. You run around five percent faster without shoes than with, and you're less likely to injure yourself. Olympic winner Abebe Bikila set the marathon world record wearing nothing but the shoes he was born with. (Of course later he did it faster in a blindingly white pair of Puma's.) Link Wow.
So at the end of a short (four mile) run, I pulled off the stinky old shoes and tried it. OUCH!!! The part I missed, is that first you have to build up the bottom of your feet. It only takes a couple of weeks to get to running (short distances) barefoot, a fact that I researched in depth after limping home, leaving bloody toeprints on my neighbors' sidewalks.
So a couple of days later, I started walking barefoot, then running short distances. Now I can go a couple of miles without tearing up my feet. It feels good, I can go faster and feel better. I love the sensation of the road on my feet. And no, I don't cut myself on broken glass and pointy sticks. I can even run over those damned burrs in the grass now without pain.....most of the time.
But........people do stare. They drive past you really slow. Sometimes they yell out original things like "Hey put some shoes on." or that old classic, "Are you out of your damned mind?" And I have absolutely no idea where they ziptie your timing chip at the race when it doesn't go on your shoelaces........heh heh......wicked thoughts......
My goal, marathon barefoot. Why not? This guy does one a month. Link And they think I'm psycho.
- no shoes.