What Did I Do Last Night?
from
JoeUser Forums
Most mornings I wake up a little tired and groggy. I know I don't get quite as much sleep as my body needs.
Some mornings, like this morning, I wake up feeling like someone's been punching on me all night. I don't know why. My shoulders, back, and sides are downright sore. I will grant you it wasn't the best night's sleep I've had, but there was no evidence that I spent it thrashing around in bed to cause these muscle aches.
I wonder what causes this? By the end of the work day, everything will have stretched out, and I should feel back to my abnormal self, but I'd still like to know what happens to my body some nights to leave me feeling like this.
Some mornings, like this morning, I wake up feeling like someone's been punching on me all night. I don't know why. My shoulders, back, and sides are downright sore. I will grant you it wasn't the best night's sleep I've had, but there was no evidence that I spent it thrashing around in bed to cause these muscle aches.
I wonder what causes this? By the end of the work day, everything will have stretched out, and I should feel back to my abnormal self, but I'd still like to know what happens to my body some nights to leave me feeling like this.