Help needed with backing up Outlook email folders and settings

I want to reinstall Windows Xp soon, as I got a virus and after cleaning the computer doesn't work as smooth as before. I gives some strange erros and sometimes it justs hangs up... I want to backup Outlook Express emails and settings before reinstall, and restore afterwards. Any help?
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See if this is of any use to you.

http://support.microsoft.com/kb/270670